Autumn Yoga Weekend in Oxfordshire

 
2 - 4 October 2020 
 
From £415
 
Join Jeff Phenix at the stunning Poundon House, Oxfordshire for a wonderful yoga weekend in the UK.   Wrapped in the peace and tranquillity of the surrounding countryside, this UK yoga weekend provides the perfect opportunity to rest and recharge. Take this opportunity to immerse yourself in a full schedule and spectrum of yoga and practices, eat delicious, healthy vegetarian food, and return home feeling refreshed and restored. 
 

The Venue

Poundon house is stunning and spacious; set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. This Queen Anne style  House offers a luxury escape in the peace and tranquility of the countryside, with the bonus of being within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds and Bristol.
 
Once you arrive at Poundon House, you will feel immediately at home. Whether it is settling down in front of a roaring open fire, taking a long bath in one of the unique bathrooms or going for a quiet walk in the apple orchard, for over a century Poundon has been the perfect place to escape the bustle of city life.

The Yoga

Over the course of the weekend there will be four meditation sessions and four yoga sessions.  
 
The morning yoga practices will be be a dynamic, creative, playful and explorative ‘deep slow flow’ asana practice and will include meditation and pranayama.The afternoon sessions will be a mellower, soothing and nurturing practice, delving into areas such as yin yoga, restoratives, pranayama, chakras, yoga nidra and meditation.  This will be a deeply nourishing and blissful practise.

Jeff has lots of experience teaching students of all levels. His depth of understanding, playful approach, ability to challenge students to safely explore their edge and his love of pranayama and meditation will give you the perfect opportunity to deepen your practice both physically and internally.

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Things to do

In your free time between yoga sessions and mealtimes you have the opportunity to enjoy the grounds and surrounding countryside as there are lots of walking opportunities. There are lovely characterful bathrooms just inviting you to take a long soak, massages are available and there is a lovely, comfy lounge where you can curl up by the open fire with a book and a cup of tea. 

Accommodation

There are ten unique and beautifully restored bedrooms, two singles and the rest double/twins or triples.  The house has retained all of its original features so all bedrooms are without en-suites.  They all have their own style and are spacious with a luxurious feel but also comfortable and very relaxing.

Food

You will be treated to a healthy feast of delicious, home cooked vegetarian food, lovingly prepared by our talented chef Marc from Fork & Bindi, which will nourish your body and your soul.  

The menu is naturally light on dairy and  non dairy milk is provided as standard with breakfast and hot drinks.  If you have any specific alleriges or dietary intollerances  these can be caterered for at an additional cost of £10 a day due to the cost of extra ingredients and time to make extra dishes.

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What my students say

"Thanks so much for such a great UK yoga weekend. It was just what I needed. I have felt very clear-headed and a lot calmer since. I loved all the meditation and the asana practice too. I feel so much better physically and mentally from the weekend’s practices. Plus amazing food and a group of people. I loved it". 

Emma 

“Thank you, Jeff, for a wonderful yoga weekend in the UK. Your fresh and innovative approach to each class is always fun and inspiring. With such a mixed group of ages and stages, it was great how there was something for everyone. I just want to go back and do it all again...!”

Rebecca

"Just wanted to say a huuuuuge thank you for an amazing weekend, it was really fantastic in every aspect. I absolutely loved the yoga of course, and well done for meeting everyone's needs as there was a mixture of levels. I loved that there was so much meditation and pranayama, and feel inspired to keep some of that up.  Awesome venue, delicious and plentiful food, I really enjoyed it"!

Sasha  

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Details & Booking

  • PRICES/BOOK
  • A TYPICAL DAY
  • GETTING THERE
  • CANCELLATION POLICY

To book:
retreats@phenixyoga.com 
T.07954 578 439

£415 per person based on 2 or 3 people sharing
£535 single occupancy, small double (limited availability)
£585 single occupancy, large double (limited availability)

If you are coming on your own and want to share we will put you with another person of the same sex.

A limited number of singles are available for a single supplement of £120 for a small double and £170 for a large double

A deposit of £200 is required to confirm your space or you can choose to pay the full amount if you wish.

The balance is due 6 weeks before the retreat  on 21 AUGUST 2020 and is payable by bank transfer.  Details will be provided on booking 

Included:

  • 2 nights  accommodation, 
  • 4  meditation sessions 
  • 4 yoga sessions,
  • Delicious homemade vegetarian food,  from Friday dinner to Sunday lunch. 
  • Bathrobes and towels are included.

Not included:-

  • Massage treatments 
  • Taxis

All rooms are spacious, stunning and unique.  All rooms are non-ensuite. 

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